Creative Directions Extra
Monday 31st January, 11:00am - 12:30pm, The Point
Creative Directions sessions are designed for adults who live in the Doncaster borough and who are experiencing mental health difficulties such as anxiety or depression. Join us to try new creative activities and meet new people.
In these sessions, reset your body to calm. Satnam will guide you through transformative breathwork, relaxation exercises, vocalisation and mindfulness. Discover North Indian music through group singing.
There is no need to book for this group. Please just turn up.
Please email firstname.lastname@example.org for more information.